Mix Turmeric, Coconut Oil And Ginger And Drink Before Sleeping. Results After The Night Are Amazing

Monday, February 20, 2017 0 No tags Permalink

Before we sleep, we all have upset bellies or feel full and heavy, of course, this is ‘normal’ if we overeat after a night out or at home for dinner.

The bad digestion before bed leads to acid reflux, heartburn, and insomnia. But, a good thing is that we can solve this. Ginger, turmeric and coconut milk are great to fight inflammation. This combo prevents the acids and heartburn too and improves digestion also.


– Removing arthritis and being anti-inflammation agent

– Better blood flow and thinning blood

– Detox of the liver and good flow

– Less pain and fevers

– Soothes upset digestive processes

– Stops ulcer to form since it is antiseptic

– Cures cancer in early stages

– Coconut milk- it has a bunch of fats that are healthy and are antimicrobial, which stop digestion problems of bacteria sources

Turmeric– a great anti-inflammation agent that eases problems in digestion and protects the belly from ulcers

Black pepper– this makes curcuma absorbing better.

Honey– it has a load of enzymes, vitamins, amino, and minerals. They improve digestion and remove irritation In bowels.



– 1 tsp turmeric
– 2 cups coconut milk
– 1 inch sliced ginger/ 1 tsp power ginger
– ¼ tsp pepper ground
– 1 tbsp honey


Put everything in a bowl, but NOT the honey. Mix all and pour into a pan. Cook slowly for 5 minutes with low heat and then add the honey.

Simple to do and really tasty, not just healthy.


Source: organichealthuniverse

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