The best things included into organic lemons are antioxidants and vitamins C. They can destroy the free radicals which are known to cause premature ageing as well as cancer. When lemon is combined with other natural ingredients and blend everything, you obtain a drink that will help you get rid of heavy metals and toxins and in that way, detoxify your body. Your immune system will be boosted, you’ll lose some extra pounds and also fill yourself with energy.
All of the ingredients are natural and make sure you buy them organic!
- 5 organic lemon
- 2 liters of mineral water
- 1 inch of ginger
- 5 cloves of garlic
Preparation and use:
- First you have to peel the lemons and squeeze them out to obtain juice.
- Put the juice with the garlic cloves into a blender.
- Then, add the ginger inside, but first peel it and chop it.
- Blend all the ingredients together. You should get a homogeneous mixture.
- Put the mineral water in a saucepan and then put it on the stove. Heat it on medium.
- When it starts to boil, put the mixture in the water. Leave it to boil for several minutes more.
- When the mixture has simmered, leave it to cool down at room temperature.
- Use a glass jar to pour it inside and then seal it tightly with a lid.
Take one glass of this recipe every day. It would be the best to take it on an empty stomach every morning.
In that way, your digestive system will work better. You’ll prevent constipation and the bile will be produced better which will help you digest food. Your energy levels will be increased. You’ll strengthen your immunity and you’ll be healthier than ever!
Source: time for natural health care