Here is How to Detox Your Body Through Your Feet

Thursday, October 5, 2017 0 No tags Permalink

There is believe that Chinese medicine use a detox method through the feet, which is based on the belief that the feet contain numerous energy zones which are connected to the internal body organs.

They believed that through the feet they can cleanse the body from the accumulated toxins.

Here are few ways to try this effective technique:

Ionic Foot Bath

An excellent way to cleanse the body of toxin are ionic foot baths  which are are based on electrolysis, a technique that uses electrical current to make a chemical reaction.

The warm water opens the pores, and then salt is used as an anti-inflammatory astringent. In that way the feet absorb the ions and thus get cleansed. When the toxins are eliminated the water turns dark.

Salt Detox Bath Recipe


  • 1 cup of Epsom salt
  • 2 cups of baking soda
  • 1 cup of sea salt
  • Essential oils (optional)


Into boiling water pour the ingredients to dissolve, and when the mixture cools a bit, you should soak the feet for 30 minutes. This will detoxify the body, increase magnesium levels, soothe skin irritations, and fight exhaustion and tiredness.

Oxygen Detox Bath Recipe


  • 1 tablespoon dried ginger powder
  • 2 cups of hydrogen peroxide


With hot water fill the tub, and than add the two ingredients. You should soak the feet in it for 30 minutes, to treat allergies and irritations, and remove toxins.

Clay Detox Bath Recipe


  • 1/2 cup Epsom salt
  • Essential oils (optional)
  • 1/2 cup bentonite clay


In a hot bath add the Epsom salt to dissolve. In a small amount of water add the clay, and add the mixture to the bath. You should soak the feet in it for 20 minutes to detoxify the body and provide high magnesium amounts.

Foot Detox Pads

In healthy stores you can purchase foot detox pads. You only need to  put them on your feet at bedtime, and in the morning, if they have become dark, it means that the toxins have been removed from the body.




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